Mindfulness Class for Moving Through These Times

An online weekly mindfulness class for adults so you know the tools to feel relaxed, calm, centred and clear during these changing times.


Level Two Mindfulness in Early Childhood

Professional development and practical strategies for kindergarten and pre-school teachers, educators and coaches to teach mindfulness in early education centres and community groups.


Kinder Kids Mindfulness Program

A prepared and ready-to-go mindfulness program for early childhood teachers to teach mindfulness to their pre-school students.